Everything in life as a balancing or opposing force.
Hanging onto a fantasy of how life “should be” can lead to depression. Depression, like any emotional state, is simply feedback.
Many traders may be experiencing some form of depression or frustration in the current market. One way to counter act the frustration is to look at how the current environment is serving us as traders.
When we learn to embrace what is, rather than wish it to be another way, we become present and poised and adapt.
Those who adapt are the ones that thrive long term.
